I used the same recipe as before, just added a little flour in it. In a bowl, mash banana until it resembles a semi-smooth paste; Add remaining ingredients to bowl and mix well ; Heat a skillet over … I know, it’s a breakfast miracle! SWOON! Anyone premixed the batter and refrigerate overnight? They gobbled them right up with a little bit of strawberry Polaner on top. I am mixing my nanners as we speak. Gina, OMG!!! I’ve been adding 1 tablesoooon of Trader Joe’s flax and chia seed crunchy peanut butter rather than the pecans. Thank you again. I also like the idea of pulsing the oats a few times to make a “flour.” Slow, low cooking sounds like the way to go for a moist batter. So simple. I made these this morning, and the pancakes along with an Al Fresco Sweet Apple Chicken sausage powered me through a four mile hike in Wharton State Forest. Do you have any idea why? Banana & cinnamon pancakes with blueberry compote 8 ratings 4.3 out of 5 star rating Make a batch of these pancakes for a delicious low-cal breakfast. Can’t wait to try them. All I had was cinnamon apple instant oatmeal so I used that. I used toasted, lightly sea salted walnuts instead of pecans, a little bit of earth balance spread (a healthy gluten, dairy, free butter alternative – also delicious). I’ll try again with a non-frozen banana…. They look yummy. Family approved! I always have that problem…. Love this recipe and I’m not a fan of pancakes. Great quick Sunday breakfast! And with ingredients you likely already have on hand right now. I sometimes use 2 egg whites instead of the whole egg. I use walnuts instead of pecans and I top with 1 tbsp of lite maple syrup and a side of mixed berries. Also, be sure they set before flipping over. 1 medium banana (80g flesh) 1 large egg; 1/4 cup whole milk; 1/4 cup whole wheat flour; Use a fork to mash the banana with the yolk. Just made these and they were yummy. Aw, thank you!! I made these this morning for breakfast for my husband and myself. Hi, the recipe is very easy was very happy with. Or would you not recommend that? And the baking powder made it quite fluffy when combined with the flour. Yields 6 Servings Prep Time5 mins Cook Time5 mins Total Time10 mins. These look delish! I mashed a few strawberries and mixed with a tablespoon of greek nonfat yogurt for topping. Will save this recipe and try again someday. For the strawberry sauce, whisk together the maple syrup and tapioca starch until no lumps remain. Aug 12, 2017 - For a sweet breakfast to wake up to, whip up a batch of these banana oat pancakes. A little more dense than regular pancakes but that didn’t bother me at all. Can’t wait to try, thanks for sharing . And maybe a dash of cinnamon. Thanks for the recipe! Cook for approximately 2 minutes on … I don’t care for pecans. Without the guilt! This 4 Ingredient Vegan Banana Pancake recipe will satisfy your sweet tooth while providing nutritional value. I’m so glad I found you. I made these pancakes this morning for breakfast! Will try that in the future, but definitely making these more often. ! pancakes came out delicious. Your email address will not be published. If you are using a non-stick pan then you can disregard this step. Add the whole wheat flour and use a spatula to fold in, until just combined (do not over mix otherwise the pancakes will be tough). 4 Ingredient Vegan Banana Pancakes . I think next time I would sacrifice 1 point to put a little oil on it to see if that would help. Even though the rest of the family can eat gluten, they enjoy these just as they are! 4-Ingredient Flourless Banana-Nut Pancakes, 4-Ingredient Flourless Banana-Nut Pancakes, banana egg pancakes, banana nut pancakes, flourless banana pancakes, gluten free pancake recipe, healthy banana pancakes. Set the sauce aside and keep warm while you’re cooking the pancakes. This recipe is very yummy. These are delicious!! I love these but i can’t seem to figure out how to flip them without everything falling apart!! Fabulous and SO easy— Next time I will add some grated ginger. We shall see…. I ommited the pecans but will try this again using them next time. I really love your recipes. Absolutely delicious… the nuts were a great addition, buttery and warm, with a nice bite. I used old fashioned rolled oats, but blitzed them in a clean coffee grinder to get them to a flour consistency. Much healthier and filling than regular pancakes. Just left a photo and link to the recipe on WW. I love every other skinny taste recipe, but this just wasn’t my favorite! I just whipped up your skinny oats in a jar.. I am going to try it for lunch. Reply. Cooking time. Without a single hunger pang! For best results, the riper the banana the better as they turn out sweet without the need to add sugar. My first one came out very messy. FIVE STAR!! So easy. These are good! My 13-year old and I loved them! Just curious, I’ve heard all kinds of stuff about how bananas when put in a smoothie/blended are actually points, but otherwise they’re free….mashing is still ok?? YUMMY!!! I have also used instant oatmeal apple cinnamon flavor ( low sugar kind) and they were great. Delicious! I ended up tossing them >,<. In a separate bowl beat the egg with a fork; add the banana and mix until well combined. I love all skiinnytaste recipes! 0 comments. 4 Ingredient Banana Pancakes Course: Breakfast. 2 171 views. Addicted!! I have some different oatmeals. Plus, no carbohydrate crash afterwards. Also added a splash of  vanilla extract to the batter. Unfortunately, while the flavor of these was quite good, if not a little eggy, they completely fell apart for me. They take less than 10 minutes to make and feature only four ingredients: banana, eggs, baking powder and instant oats. Wondering if the texture would change. I put the osts in Vitamix. I make these at least every other week for a nice variation of a healthy lowfat breakfast. Doesn’t this stack of pancakes just scream weekend brunch to you? Way better texture and flipping ability compared to when I just mash and stir. Delicious. . I added some cooked quinoa and cinnamon, no syrup, but topped with a little vanilla yogurt. I ended up with something between pancakes and banana-y scrambled eggs. Will definitely make again! I ground up the oats into a flour and added baking powder, cinnamon, nutmeg, salt, and some truvia into the mix as well. Not only were these easy, but so tender and flavorful. This time I added blueberries. Thanks Gina! Made these pancakes this morning but only had regular oats. Perfect for families who want to practice clean eating and start their mornings with a balanced meal. I just made these from frozen bananas and they work fine! My husband and I both loved these! The Points only include what is listed under the ingredients, anything added is not , Did not care for this recipe, I ate it but was not my favorite. I’m gluten and dairy free so these were perfect. I pulsed the oats in my food processor a bit. Making pancakes is as easy as 1, 2, 3, 4... ingredients!Recipe: http://lvstrng.com/2kRkJ7P via Mixed Makeup https://www.youtube.com/user/MixedMakeupChannel Thanks for the tip. They turn out perfectly for me every time now that I use a low heat setting. The only thing I’d change is adding a tiny bit of salt. Thanks Gina. I made this recipe and it was very runny so i added more oats but they fell apart trying to turn them over. Mary Young. They started to get too dark but were still too soft to remove. They … I used a cake scoop to measure them out and it worked well to get the right size for 3 pancakes. Thank you! 2-ingredient banana pancakes 15 min. My kids gobbled them up and requested that I make them instead of regular pancakes next time. Used a piece of bread instead of oats. I multiplied the recipe by 5 (for 15 medium pancakes). Thank you in advance! I pinned this recipe when it first came out (on pinterest). I had to make another batch just to get any. These are delicious! Also next time I think I’ll make the batter the night before and let it set up in the fridge a bit for a beefier cake. I have a ripe banana waiting on my kitchen counter to be mashed for pancakes tomorrow morning! I can’t have gluten, so thid was perfect. They were surprisingly delicious! I usually top my protein pancakes with slices of banana and fresh blueberries or a drizzle of pure maple syrup. I was surprised that they were very good even without any topping. Those are memories that will last forever! Thanks Gina! Can they be put into the freezer? But if we’re having company over, I like to make a couple of things to choose from. Roughly chop the bananas. And the baking powder made it quite fluffy when combined with the flour. But I had a hard time flipping them. Easy peasy. I’m sure people all over the country were making this recipe this morning. Love your recipes. Do they freeze well? Used chopped walnuts and mixed throughout. I doubled the recipe and put the bananas in my food processor first. I topped with blueberries. These 4 ingredient banana pancakes were delicious. I had to throw it out. He did use some of the suggestions in the comments – blending the oats, and keeping the griddle at a lower temperature. Gina, please comment on the size of banana you used. I loved this recipe! Great recipe! What else in here could have so much sugar? I loved these!! Quick and easy to make! Thanks for the recipe. Awesome! I only use recipe builder. Didn’t need syrup at all! Note: I added smart balance butter to my skillet, you need some sort of non-stick, even if you have a non-stick skillet. These were great! Thanks!! They are delicious and so easy to prepare. had them this morning and will be making them again soon! Flavor was great! This easy pancake recipe is a nontraditional way of making pancakes. This is key, and I promise you’ll love it. Either way, these look amazing and I can’t wait to try them, I will omit the nuts and maybe add berries of some sort…or chocolate . Just tried these this morning and they were excellent. Thanks for sharing. Thank you for all these fantastic recipes! I eat a vegan diet. 4-Ingredient Banana Pancakes. I was super excited when I discovered these as I looove pancakes. I will try these but to be freestyle they are 4 pts each not 4 pts for all 3…. 4 Ingredient Banana Pancakes – tasted more like a pancake should, plus fluffier! Are usually top the pancakes for the fruit compote – I take blueberries for everyone and put them in a double boiler and make a lovely blueberry sauce and that’s all I put in them. Made without flour or sugar, this easy banana pancakes recipe can be made in just 10 minutes from start to finish. So good for so few ingredients. Amazing! We will definitely make them again. It took 5 minutes to whip-up and I feel like I had a special weekend breakfast. They were wonderful! Made them again today but with 3 walnut halves chopped on top. Thanks so much for ALL the great recipes !!! But, the recipe is a 4- ingredient recipe and I’d like to keep it that way. My entire family has to get tired of hearing me prattle on and on and on about my latest Skinnytaste recipe, but none of them get tired of tasting the delicious food. The last time, I added 2 TBS of whole wheat flour. Is there somebody who’ve tried to eat them cold? Read more…, ©Copyright 2013 - 2021 Get Inspired Everyday!™. 2-ingredient banana pancakes, 4-ingredient banana pancakes, grain-free, gluten-free, Paleo. Thanks for the recipe!! When done making the pancakes, we can eat like 3 and its still 4 points? I’ve made these several times. Absolutely delicious! I top these with some PB2 that is just a tad watered down so it spreads over them nicely. Tag @get.inspired.everyday on Instagram and hashtag it #getinspiredeveryday. Read the other reviews and I also ground the oats, added cinnamon, and then a couple pinches of nutmeg, my favorite. Like a previous reviewer, my pancakes looked more like scrambled eggs. Can you use regular oats,instead of quick oats? They were somewhat fluffy, which I didn’t expect. These 4 Ingredient Vegan Banana Oatmeal Pancakes are a quick and easy HEALTHY breakfast recipe, perfect for baby led weaning or toddler finger food. The jar gets pretty hot so I dumped them out in a bowl and added a small drizzle of maple syrup (although I could eat it without). I only had quick steel cut oats but they worked out great. Get your helpers ready and have them join the fun. With only 4 ingredients, this may be the simplest protein pancake recipe ever! If there’s any resistance to letting go—wait! Just made these this morning and they were really good! Very filling and worth every point for a change of pace from my usual yogurt, fruit and cinnamon. You don’t need much syrup since the banana makes them sweet. Toppings of choice – the other half of the banana/berries/peanut butter/honey/maple syrup/whatever you fancy! So if you see a recipe with a SmartPoints® value that’s different from what the calculator tells you, now you know why. Gina, or any others, do you know if these would freeze well and reheat? I mixed my batter with my immersion blender and they came out great. Y-A-‘-L-L. Preheat the pans over medium heat and lightly grease them with either butter or coconut oil. quick oats. I will say though, that I was surprised that they looked exactly like pancakes and held up well, so that is a positive. the taste was good. I love using up all my ripe bananas. Yes, these can be tricky to flip and probably won’t look like the pictures but it’s ok! These are amazing. Didn’t work for me either, they didn’t stay together in the pan and were very mushy. So this morning baby and I are celebrating with 4-ingredient banana pancakes! Easy and delicous — the real test in our house in my 13 year old daughter and she loved them!! This one was a bomb :(. It took me a few batches to get the heat on the pan right but once I did it was great. I have been Gluten Intolerant a long time and refuse to buy store bought “gluten free” loaded in carbs and Lord knows what else ingredients. I followed the recipe didn’t need to change a thing. Love your recipes Gina!! They were actually really good! Love your site and cookbooks, SO many fabulous recipes! 1 ripe banana mashed; 1 cup quick/rolled oats OR oat flour; 1 cup almond milk or milk of choice; 1 tsp baking powder; 1 tsp cinnamon optional, but recommended; 1 tsp vanilla optional, but recommended; Instructions . May leave out the pb2 next time as you couldn’t taste it. Is there another fruit I could as I am allergic to bananas? Thanks! I literally had to set my timer for 3 minutes because in comparison to my standard pancake recipe, 3 minutes per side is sooo long – but has to be done for it to set properly. Use two spatulas to flip, one from each side, works great! Also, the pecans were such a good add, I’ll prob try different varieties when I run out of pecans. Thanks for the tips! On a journey to cook and eat healthier and your recipes help me so much. They were perfectly fluffy and yummy. Just sharing what our meeting leader said. I added cinnamon and next time add a little vanilla. Quick easy and yummy! After reading the comments, I added 1/4 tsp of baking powder and, as I had no quick oats, I used the normal ones. I added the banana and the egg to the cuisinart and blended everything up and then cooked it. Love your site……heard about it from a gal at a WW meeting this weekend. Also, cook on low and be sure to wait until they set before flipping as per the video above. The best recipe of the year for me! The texture is a bit strange, it’s oddly over-sweet (even without any sugar), and the banana flavour is over the top. Next time I will add fresh blueberries instead of topping with nuts. For the topping I  reduced the pecans to 1 tbs and added 1 tbs stevia sweetened dark chocolate chips and 1tbs sugar free syrup. I was skeptical but nooooo…very easy to make and I certainly will make again. I have been making these every Saturday and always look forward to them. I have tested these about 8 times and they always worked. I love Gina’s recipes but this one was barely edible, and I read most of the comments prior to making and grinded the oats, etc. I used instant steel cut oats from Trader Joe’s. Used rolled oats, processed all except nuts with immersion blender. Chop. I just found this recipe and made these to use up my extremely ripe bananas. I’ve made these pancakes gluten free for a few years. My 16 month old grandson couldn’t get enough even after eating his own breakfast. 4-Ingredients Banana Pancakes There’s nothing more comforting than the smell of fresh pancakes on a Sunday morning. Is it all from the banana? I do add a bit of cinnamon and even sometimes a pinch of baking powder (although it doesn’t really need it to work) Great snack with fewer calories and of course as written is wonderful too. I wouldn’t change a thing. Peel and mash the bananas in a large bowl. I love this idea but HATE BANANAS! I will definitely make these again. Just had trouble flipping them. The SmartPoints® calculator isn’t meant for recipes and will often give you the wrong points (usually higher) because it’s counting the fruits and vegetables. It’s something different and a little sweet!! These definitely will amongst my favorite recipes. Banana Pancakes Makes 16 petite pancakes. Do I decrease the oats? This easy recipe for banana pancakes calls for only 4 ingredients, is gluten-free and best of all, you get 4 pancakes for only 260 calories! I only used one tablespoon of pecans so that lowered the points by one and they were still excellent. To pour them onto the pan, I used a 1/4 measuring cup and made 4 pancakes total. Directions. It came out like a mix between banana bread and french toast. I also used a super ripe banana. I took the advice as read in the comments section and pulverized my whole oats, (no quick oats on hand) in a food processor. Great job Gina! lol. Very yummy and no syrup required because of the sweetness from the frozen banana. They are very delicate and the first one almost broke when I turned it. I may try them again in the future with some modifications. Wow, I can’t figure out what went wrong for you. I’ve used ground oats and they turn out great. 4 Ingredient Banana Pancakes. I didn’t have quick oats so blended old fashioned oats in coffee grinder. Cook them over low heat so they cook through in the center and gently turn them so they don’t break as they are more delicate. 4 Ingredient Vegan Banana Pancakes. Made these this morning and they were FANTASTIC. Easier and healthier than other pancakes. The only deviation I have made is omitting the walnuts as we have a nut allergy in the household. I had no problems, the only thing is you have to cook them longer then regular pancakes. I make these all of the time and have recently started adding 1 tbsp of ground flax to the batter. 1/2 ripe banana. Was very excited to try this recipe as part of my Whole30 reintroduction process…and because I love banana pancakes. These pancakes are a perfect finger food for babies learning to self-feed and for toddlers learning to use their fork. I was hesitant to try this recipe because I love traditional pancakes so much and couldn’t imagine a pancake made with only 4 ingredients! 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